The Breathe Roll-On is a concentrated combination of essential oils that unblocks Nasal Congestion and Headaches. It is an all-natural therapeutic blend of 100% natural essential oils based on traditional Indian wisdom designed to release nasal passages and sinuses. Peppermint and carom seeds (Ajwain) come together in this oil, specially crafted to relieve tightness and provide a refreshing sensation. Breathe is best suited to colds, coughs, and headaches. The combination of peppermint, carom seeds and cedarwood oil provides potent pain relief that helps decongest nasal passages. Camphor and eucalyptus oil soothe an aching head making it handy in a number of situations. USAGE Apply a small amount of the oil concentrate to the chest, neck, or forehead area for relief from coughs, colds, and headaches. For more intensive usage, apply the oil onto a towel or handkerchief and inhale the oil in stronger doses. Be cautious when applying the oil near the face due to the high level of concentration. Can be used for Children but not for Infants. Always patch test near the wrist or forearm before use. INGREDIENTS Cold-pressed Coconut and Sesame carrier oils, Essential oils of Camphor, Peppermint, Eucalyptus, Cedarwood, and Carom Seeds.